If you're a women who has struggled for years with the not-so-fun side effects of hormone fluctuations during your cycle: this one's for you!Read More
This Sunday was National Cancer Survivors Day. That sentence alone holds a lot of emotion. I'm grateful to have so many cancer survivors among my friends and family, people I love dearly and am so lucky to have more time with. Yet, every year, my mind still drifts back to Sam - so strong, so brave, the definition of a "survivor " Taken too soon in spite of it all.Read More
I'm not going to lie: I struggled with sharing this most recent picture.
It might seem silly to some, it might seem vain, and it may not even be noticeable to anyone else, but it doesn’t make it any less “real.” The ongoing commitment to overcoming dysmorphic views of our bodies and the dangerous paths it can take us down if left unaddressed is beyond important to talk about: we are not alone, and it can get better.Read More